News and Specials

See what’s happening at Heaven & Health! Stay up-to-date with our special offers and massage news.

Beyond Relaxation: Dive Deeper with Deep Tissue Massage

Massage therapy is often synonymous with soothing music, aromatherapy, and gentle strokes. While these elements certainly contribute to a relaxing experience,... learn more

Technique Highlight: Manual Lymphatic Drainage

Manual Lymphatic Drainage (MLD), developed in the 1930s by Dr Emil and Estrid Vodder, is a manual therapy technique that stimulates the lymphatic system. The... learn more

Staying Flexible: The Benefits of Therapist-Assisted Stretching

Incorporating stretching into your daily routine is a great way to increase your flexibility and ease of movement. Adding therapist-assisted stretching into your... learn more

Curious about CBD? We answer your Frequently Asked Questions

CBD (cannabidiol) has grown rapidly in popularity over the last few years, and for good reason – it is purported to improve health in a number of ways and aid... learn more

Congrats to our Therapist of the Month: Austin!

We are thrilled to have had Austin join the Heaven & Health team recently! A believer in mindfulness and stress reduction as a ways toward whole-body health,... learn more

Massage Guns vs. Massage Therapy: Exploring the Pros and Cons

Sitting, driving, scrolling – considering how much time we all spend doing these things, it’s no wonder that we’re all too familiar with stress... learn more

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