Massage therapy is often synonymous with soothing music, aromatherapy, and gentle strokes. While these elements certainly contribute to a relaxing experience,... learn more
News and Specials
See what’s happening at Heaven & Health! Stay up-to-date with our special offers and massage news.
Technique Highlight: Manual Lymphatic Drainage
November 2, 2023
Manual Lymphatic Drainage (MLD), developed in the 1930s by Dr Emil and Estrid Vodder, is a manual therapy technique that stimulates the lymphatic system. The... learn more
Staying Flexible: The Benefits of Therapist-Assisted Stretching
October 10, 2023
Incorporating stretching into your daily routine is a great way to increase your flexibility and ease of movement. Adding therapist-assisted stretching into your... learn more
Curious about CBD? We answer your Frequently Asked Questions
September 1, 2023
CBD (cannabidiol) has grown rapidly in popularity over the last few years, and for good reason – it is purported to improve health in a number of ways and aid... learn more
Congrats to our Therapist of the Month: Austin!
August 16, 2023
We are thrilled to have had Austin join the Heaven & Health team recently! A believer in mindfulness and stress reduction as a ways toward whole-body health,... learn more
Massage Guns vs. Massage Therapy: Exploring the Pros and Cons
July 7, 2023
Sitting, driving, scrolling – considering how much time we all spend doing these things, it’s no wonder that we’re all too familiar with stress... learn more
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